Yoga and Life Wellness Programs
"When you make Self Care a habit, even a few moments at a time,
you are better able to support yourself and others, in all areas of your life."
Empower Yourself!
A Series of Women’s Retreats
Empower Yourself with Kindness
Sunday May 20th, 2012
Self Care Yoga, Qi Gong and Meditation Retreat
A Gentle Day of Rest and Renewal for Women
Saturday May 12, 2012
Kate Forest
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