Sarah high school student

Self care skills have helped me through the college process

The whole college process from tours to applications to auditions to now leaving has been a wild ride. I don’t think I would have made it through as easily as I have without the skills you’ve taught me. I have had a summer filled with peace, love, and adventure. There were many moments that were so beautiful, I wondered how painful it would be to have to leave them behind. But with the mindfulness you taught me, I was able to quiet that thought and live more in the moment and allow the love and friendship I was feeling to truly wash over me. Thank you Ms. Doe!

Sarah
High School Student

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