Self Care Breathing Break
Practice The Breath of Connection with me to in this simple three minute guided relaxation to help release stress, focus your mind, and relax your body.
Listen to the Breath of Connection Audio Lesson on SoundCloud
Practice The Breath of Connection with me to in this simple three minute guided relaxation to help release stress, focus your mind, and relax your body.
Listen to the Breath of Connection Audio Lesson on SoundCloud